A lot of this list was designed to get me into new habits. Well, I'm proud to report that I have ingrained the breakfast habit. Now, occasionally it is simply a banana when I am running late for work (might have to make bounce out of bed New Habit #2). But that is better than the handful of cookies I used to have or not having anything at all.I've been on the breakfast train for about two months now and it feels good.
I'm also eating healthier overall and exercising more. Found some good non-HFCS cereal and joined a physical fitness program.
The next couple posts will be some positive updates to a few of the new habits I've instilled.
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